So, I’ve actually been doing pretty well for the last few days, both eyelashes and eyebrow ends starting to grow back. Accountability has really been the best thing for me this time around, so I’ve been leaving notes to myself all around the house. I also taped my tweezers to the bathroom mirror with a huge DON’T note. Whether you need inspirational or tough-love style notes, sometimes just having that reminder to jolt you out of the pulling daze can be enough to get you to put your hand down and walk away.
There’s even an organization called Operation Beautiful (see below example) that encourages and documents women posting self-inspirational post-it notes around the world. Check it out for some ideas. Hope it helps! Any photos of other helpful notes or post-its totally welcome and appreciated!